I jar Red spaghetti sauce
3 cloves garlic smashed
1 tbls Italian seasoning
1 kilbasha cut in quarters, then cut in half
Warm everything together.
Serve over quinoa or rice pasta.
Sunday, October 30, 2011
Sunday, October 23, 2011
Wednesday, October 19, 2011
Avocado Hash
Lunch today was what I had in the house that I could throw together quickly.
2 links turkey sausage
1 avocado
1 Roma tomato
Queso cheese about 1/4 cup
Bit of salsa
Sprinkle with fresh parsley or cilantro
Eat with corn chips
2 links turkey sausage
1 avocado
1 Roma tomato
Queso cheese about 1/4 cup
Bit of salsa
Sprinkle with fresh parsley or cilantro
Eat with corn chips
Friday, October 14, 2011
Monday, October 10, 2011
Saturday, October 1, 2011
Chili
Great gluten-free comfort food.
1 onion diced add to stock pot
Slash of olive oil. Turn stove on medium add everything to a big stock pot.
1 lb of ground pork
1 lb of ground beef
Can of tomato paste
Brown everything together.
Add 4 cans of beans (chili, red, and northern where in this batch)
2 cans of tomato sauce
5 cloves of garlic diced
4 fresh tomatoes diced
1 can diced tomatoes
Chili powder, ah, about that much
Smoked paprika, again about that much
Continue to taste and season to your tastes.
Enjoy a big bowl topped with shredded cheese.
1 onion diced add to stock pot
Slash of olive oil. Turn stove on medium add everything to a big stock pot.
1 lb of ground pork
1 lb of ground beef
Can of tomato paste
Brown everything together.
Add 4 cans of beans (chili, red, and northern where in this batch)
2 cans of tomato sauce
5 cloves of garlic diced
4 fresh tomatoes diced
1 can diced tomatoes
Chili powder, ah, about that much
Smoked paprika, again about that much
Continue to taste and season to your tastes.
Enjoy a big bowl topped with shredded cheese.
Wednesday, September 7, 2011
Taco Soup
-Saute 1 large chopped onion in stock pot with olive oil until soft.
-(optional) Brown Ground Meat (turkey, beef, chicken or pork)
-add packet of taco seasoning
-add can of refried no fat beans
-add can of tomatoes
-add can of spicy tomatoes
-add can of Great Northern Beans
-add 2 cups frozen corn
-add 2 cans chicken broth
-add enough water to cover everything by 2"
Simmer for 30 minutes. Serve with grated cheese, sour cream and tortilla chips.
-(optional) Brown Ground Meat (turkey, beef, chicken or pork)
-add packet of taco seasoning
-add can of refried no fat beans
-add can of tomatoes
-add can of spicy tomatoes
-add can of Great Northern Beans
-add 2 cups frozen corn
-add 2 cans chicken broth
-add enough water to cover everything by 2"
Simmer for 30 minutes. Serve with grated cheese, sour cream and tortilla chips.
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