1 1/2 lb of Salmon cut into serving sized portions
Sprinkle italian seasoning on salmon
Grill salmon until just pink, about 4 min per side.
Heat cast iron skillet on medium heat.
Add olive oil to pan
Add 3 cloves chopped garlic
Cut 2 medium sized onions in half, then thin slices, add to pan
Cut 8-10 small button mushrooms into thin slices. Add to pan.
Cook onions until transparent and mushrooms are done.
Place cooked salmon on platter, top with onion mix. Enjoy.
Wednesday, November 2, 2011
Sunday, October 30, 2011
Quick Red Sauce
I jar Red spaghetti sauce
3 cloves garlic smashed
1 tbls Italian seasoning
1 kilbasha cut in quarters, then cut in half
Warm everything together.
Serve over quinoa or rice pasta.
3 cloves garlic smashed
1 tbls Italian seasoning
1 kilbasha cut in quarters, then cut in half
Warm everything together.
Serve over quinoa or rice pasta.
Sunday, October 23, 2011
Wednesday, October 19, 2011
Avocado Hash
Lunch today was what I had in the house that I could throw together quickly.
2 links turkey sausage
1 avocado
1 Roma tomato
Queso cheese about 1/4 cup
Bit of salsa
Sprinkle with fresh parsley or cilantro
Eat with corn chips
2 links turkey sausage
1 avocado
1 Roma tomato
Queso cheese about 1/4 cup
Bit of salsa
Sprinkle with fresh parsley or cilantro
Eat with corn chips
Friday, October 14, 2011
Monday, October 10, 2011
Saturday, October 1, 2011
Chili
Great gluten-free comfort food.
1 onion diced add to stock pot
Slash of olive oil. Turn stove on medium add everything to a big stock pot.
1 lb of ground pork
1 lb of ground beef
Can of tomato paste
Brown everything together.
Add 4 cans of beans (chili, red, and northern where in this batch)
2 cans of tomato sauce
5 cloves of garlic diced
4 fresh tomatoes diced
1 can diced tomatoes
Chili powder, ah, about that much
Smoked paprika, again about that much
Continue to taste and season to your tastes.
Enjoy a big bowl topped with shredded cheese.
1 onion diced add to stock pot
Slash of olive oil. Turn stove on medium add everything to a big stock pot.
1 lb of ground pork
1 lb of ground beef
Can of tomato paste
Brown everything together.
Add 4 cans of beans (chili, red, and northern where in this batch)
2 cans of tomato sauce
5 cloves of garlic diced
4 fresh tomatoes diced
1 can diced tomatoes
Chili powder, ah, about that much
Smoked paprika, again about that much
Continue to taste and season to your tastes.
Enjoy a big bowl topped with shredded cheese.
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